Arm yourself with annual immunizations

Back-to-school season is just around the corner, which means haircuts, textbooks, new shoes and clothing – and most importantly, a visit to the doctor for routine immunizations.

Immunizations, or vaccines, help protect your health by building immunity to disease. Some vaccines – such as those received in childhood – are needed only a few times for lifelong protection, and others must be repeated annually to protect against recurring illnesses, such as the flu.

August is National Immunization Awareness Month. Protect yourself and the ones you love by making sure you’re up to speed on the vaccines that you and your family need to stay healthy.

Routine vaccinations

Parents of young children can ask your pediatrician for guidance on the immunizations your child needs from birth to age 18. Your provider will administer the appropriate vaccinations or boosters needed for school and to maintain good health during your child’s annual well-child visit. These vaccinations are based on the guidelines of the American Academy of Pediatrics (AAP) or the Centers for Disease Control & Prevention (CDC) and protect against diseases ranging from chickenpox to measles and mumps.

From birth to age 12, your child will receive one or more of the following vaccines:

Hepatitis A and B


Diphtheria, tetanus, & pertussis (whooping cough) (DTaP)

Bacterial meningitis (Hib)

Pneumococcal vaccine



Measles, mumps, rubella (MMR)

Chickenpox (varicella)

Human papillomavirus (HPV)

Meningococcal vaccine (meningitis)

“Vaccines help to protect a child as they grow and develop by providing acquired immunity to diseases that could be quite serious and in some cases, deadly,” says Anas Jaber, MD, pediatrician at the Hancock Family Health Center Pediatrics Clinic at Portage Health. “Vaccines prevent a disease from occurring, rather than attempting to treat or cure it once the illness is contracted. I encourage parents to talk with your pediatrician about any questions or concerns and consult reliable resources, such as the AAP or CDC, for information to help make an informed decision.”

The importance of annual immunizations for adults

Just because you’re not a kid anymore doesn’t mean you don’t need immunizations each year. Vaccines for adults are recommended based on age, prior vaccination history, health, lifestyle, occupation and travel patterns (i.e., outside the United States).

The CDC recommends that all persons aged 6 months or older be vaccinated against the flu annually. It is important to get a flu vaccine every year. Each year the flu virus contains different strains, and each year’s flu vaccine is formulated to protect against the three or four different flu viruses that are expected to be the most common strains circulating during a particular season.

While everyone should receive a flu vaccine, certain individuals should be particularly vigilant, due to increased risk of severe flu complications. This includes young children; pregnant women; healthcare workers; people who suffer from chronic health conditions such as asthma, diabetes, or heart and lung disease; and adults age 65 and older.

The CDC also recommends that all adults over age 60 receive the shingles vaccine. Shingles – a burning, painful rash and fluid-filled blisters – happens when the chickenpox virus reactivates, after lying dormant in the body for years after a person has had the chickenpox. The likelihood of developing shingles increases with age, and physical or emotional stress. If you have already had shingles, the vaccine can help prevent a recurrence.

The Pneumococcal vaccine helps prevent the most common cause of pneumonia. This vaccine is recommended every five years in patients under age 65 who are at high risk such those with lung disease (copd, asthma) and other chronic disease (heart disease, diabetes, etc.), and is recommended as a one-time immunization for everyone age 65 and older, regardless of prior vaccine.

“The Influenza and Pneumococcal vaccines are particularly important for older adults, especially those with chronic illness. The vaccines can help prevent potentially severe complications in this at-risk population,” says Tim LaBonte, MD, family medicine provider at the Lake Linden Family Health Center on Bootjack Road.

Should I Be Vaccinated?

Certain health conditions, lifestyle or risk factors can factor into the benefit and timing of vaccination. If you are pregnant, breastfeeding, moderately or severely ill, suffer from a chronic illness or immune system disorder, have severe allergies (including egg allergy), are undergoing cancer treatment, or have previously had a severe reaction to a vaccine, talk with your provider and follow his or her recommendation for immunizations.

For more information, visit, or call your primary care provider. If you do not have a primary care provider, Portage Health and Upper Great Lakes Family Health Centers can help you identify one. Simply call (906) 483-1060.

Editor’s note:?Tim LaBonte is a family medicine provider at the Lake Linden Family Health Center and Anas Jaber is a pediatrician at the Hancock Family Health Center.